We live through moving. Our experiences in life are not just experiences of behaviour, they're experiences of movement.
In this video from one of my recent 'It's Time To Get Visible!' classes, I talk about working with the body through somatic movement in order to let go of embodied patterns of contraction and forcing.
When we awaken and activate our body we calm and recalibrate the nervous system - AND - we tap into our birthright to move and express freely and safely in the world. We deepen our presence, our joy, our pleasure, and our ability to powerfully influence and enrol others in our vision.
Working with the body is essential if you want to unleash your voice, get fully visible and move forward with the highest version of your mission.
NOW is the time!
There has never been a more important moment when your voice and contributions have been needed on this planet!
I will be sharing the foundations this powerful work in my upcoming free experiential online workshop, Saturday, September 5th, 2020.
Love Callie 🧡
Register here: https://itstimetogetvisible.com/workshop-september